Pages

Sunday, February 26, 2017

Slow Cooker Pulled-Pork Sandwiches with Cabbage Slaw


Homemade slaw is a tangy companion to this sweet pork, made with ketchup, brown sugar and chili powder. Serve the sandwiches with pickles and chips for fuss-free sides.



TOTAL TIME: 
PREP: 
LEVEL: Easy
SERVES: 4

Ingredients

  • ½ c. ketchup
  • ¼ c. packed brown sugar
  • 1 tbsp. chili powder
  • ¼ c. cider vinegar
  • Kosher salt and pepper
  • 1 pork butt or shoulder
  • ½ c. lowfat sour cream
  • ½ small green cabbage (about 1 lb)
  • ½ c. fresh cilantro
  • 4 rolls
  • Potato chips and pickles

Directions

  1. In a 5- to 6-qt slow cooker, whisk together the ketchup, sugar, chili, 1/4 cup vinegar and 1/2 tsp each salt and pepper.
  2. Add the pork and toss to coat. Cook, covered, until the pork is tender and shreds easily, 7 to 8 hours on low or 4 to 5 hours on high.
  3. Forty-five minutes before serving, in a large bowl, whisk together the sour cream, remaining 2 Tbsp vinegar, 1 Tbsp water and 1/2 tsp each salt and pepper. Core and thinly slice the cabbage, add it to the sour cream mixture and toss to coat. Let sit, tossing occasionally. Fold in the cilantro before serving.
  4. Using two forks, shred the pork into large pieces; gently toss in the cooking liquid. Fill the rolls with the pork and slaw. Serve with chips and pickles, if desired.

Tips & Techniques

No comments:

Post a Comment

Featured Post

Kim's Lasagna

"After years of tweaking this recipe, I've finally got it to where I want it. Everyone raves about this lasagna just the way it ...

Food & Fitness

Health food is food considered normally beneficial to to human health a normal healthy diet required for human nutrition. No human being being the same as any other, different dietary practices can be considered healthy by different people.


Foods marketed as "healthy" may be natural foods, organic foods, whole foods, and sometimes vegetarian or dietary supplements. Such products are sold in health food stores or in the health/organic sections of supermarkets.